| Vegan Recipes for Living Well |
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Recipe Ingredients
| Main
Category: Breakfasts |
| Subcategory:
Burritos/Wraps/Crêpes |
| Banana Pecan Crêpes |
2 cups water
3/4 cup raw cashews
1 1/2 cups rice flour
2 tablespoons honey
1/4 teaspoon sea salt
In a blender, liquefy cashews in 1 cup water. Add rest of ingredients and remaining 1 cup water and liquefy thoroughly. Let batter stand about 10 minutes. Whiz batter each time you make a crêpe. Using a crêpe pan or small non-stick skillet, heat on medium-high. Spray or brush pan lightly withoil. Coat pan with a thin layer of batter. Cook 2-3 minutes and flip over.
Crêpe Filling
5-6 Bananas, sliced (or fruit of your choice)
3/4 cup pecans, chopped
1/4 - 1/2 cup pure maple syrup
Pour some syrup in pan on medium heat. Add pecans. Cook a few minutes. Add bananas. Cook a few minutes more. Fill a crêpe with 1/3 cup filling, and roll it up. Top with syrup and pecans.
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| Recipe by: Modern Manna |
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