• 1 box manicotti noodles
  • 1 pound firm tofu
  • 1 package of Soya Kaas Mozzarella Cheese
  • 3-4 cups Italian Sauce
  • 1 tablespoon dried parsley
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt


  1. Cook manicotti noodles according to directions on package. Mix tofu with dried parsley, garlic powder, 1/2 cup Italian sauce, and 1 cup mozzarella cheese. Stuff noodles with tofu mixture. Spread some sauce on bottom of casserole dish. Layer stuffed manicotti noodles in dish. Pour sauce over top of noodles, then cover with rest of grated cheese. Bake for 20 minutes 350°.
  2. Recipe by: Modern Manna